Mindful Eating programme – Pre-school

Use the links below to access the resources for the pre-school Mindful Eating programme. These resources together form a series of lessons for pre-school children on eating mindfully and recognising hunger and satiety.

Teacher’s manual, preschool

Teacher’s script, coming soon…

When to start eating poster, A2 and A4

What can you feel when you eat poster, A2 and A4

How does your tummy feel? poster, girl (A2) and A4

How does your tummy feel? poster, boy (A2) and A4

Worksheet, girl

Worksheet, boy